Event Overview
Speaker:
Dr. Gonzalez-Jacobo
5 min – Check-In
“What is one expectation you have about surgery or weight loss?”
10 min – Topic
Discuss realistic expectations:
-
Surgery changes hunger hormones
-
Portion sizes become much smaller
- Lifestyle habits remain essential
20 min – Discussion
- What expectations did you have before surgery?
- Post-op members: what surprised you the most?
- What myths about bariatric surgery do you hear?
5 min – Takeaway
Practice mindful eating this week.
Event Info
Date
March 28, 2026
Time
5:00 pm
Venue
Zoom Meeting
Event Info
Date
March 28, 2026
Time
5:00 pm
Venue
Zoom Meeting
Event Overview
Expectations vs Reality
“What is one expectation you have about surgery or weight loss?”
5 min – Check-In
“What is one expectation you have about surgery or weight loss?”
10 min – Topic
Discuss realistic expectations:
-
Surgery changes hunger hormones
-
Portion sizes become much smaller
- Lifestyle habits remain essential
20 min – Discussion
- What expectations did you have before surgery?
- Post-op members: what surprised you the most?
- What myths about bariatric surgery do you hear?
5 min – Takeaway
Practice mindful eating this week.