Bariatric Support Group Sessions
A supportive space for patients to learn, share experiences, and build healthy habits before and after bariatric surgery.
Upcoming Events
Opening
- September 10, 2026
- 5:30 pm
Move More, Feel Better
Exercise After Bariatric Surgery — Building a Sustainable Routine
Opening
- October 8, 2026
- 5:30 pm
Fueling Your New Body
Nutrition After Bariatric Surgery — What to Eat, What to Avoid, and Why It Changes
Opening
- November 12, 2026
- 5:30 pm
Vitamins 101
Supplements After Bariatric Surgery — What You Need, Why It Matters, and Staying Consistent
Opening
- December 10, 2026
- 5:30 pm
Survive, Thrive & Celebrate
Staying on Track During the Holidays + Celebrating Your Successes as You Head Into the New Year
Past Events
Opening
- August 6, 2026
- 7:00 pm
Mind Over Scale: Emotional Eating and Food Triggers
Share your name and one reason you are interested in improving your health.
Speaker:
Dr. Gonzalez-Jacobo
Opening
- July 9, 2026
- 7:00 pm
Summer Reset: Hydration, Nutrition, and Staying on Track
Share your name and one reason you are interested in improving your health.
Speaker:
Dr. Gonzalez-Jacobo
Opening
- June 11, 2026
- 7:00 pm
Constipation and Other Surprising Changes After Bariatric Surgery
Share your name and one reason you are interested in improving your health.
Speaker:
Dr. Gonzalez-Jacobo
Opening
- April 16, 2026
- 5:00 pm
Emotional Eating
“What emotion most often triggers eating for you?”
Speaker:
Dr. Gonzalez-Jacobo
Opening
- April 30, 2026
- 5:00 pm
What Life Is Like After Surgery
“What health change are you most hoping for?”
Speaker:
Dr. Gonzalez-Jacobo
Opening
- May 14, 2026
- 5:00 pm
Nutrition Basics
“What healthy meal do you enjoy?”
Speaker:
Dr. Gonzalez-Jacobo
Opening
- April 2, 2026
- 5:00 pm
Relationship With Food
“What food is hardest for you to resist?”
Speaker:
Dr. Gonzalez-Jacobo
Opening
- March 28, 2026
- 5:00 pm
Expectations vs Reality
“What is one expectation you have about surgery or weight loss?”
Speaker:
Dr. Gonzalez-Jacobo
Opening
- March 14, 2026
- 5:00 pm
Why We Considered Surgery
Share your name and one reason you are interested in improving your health.