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THE IMPORTANCE OF WORKING WITH A DOCTOR FOR SAFE AND EFFECTIVE WEIGHT LOSS.

Importance of Working with a Doctor for safe and effective weight loss

Have you ever wondered why your weight loss strategies are ineffective?

You may be following weight loss plans that do not suit your body type. Or you may get temporary weight loss instead of a long-term solution. 

It is important to understand your body type to get a safe and effective weight loss solution. 

People often use different strategies to achieve their weight loss goals. It may include a strict diet plan and heavy exercise etc. 

But, it is effective to partner up with a healthcare professional in your weight loss journey. It not only helps you get professional guidance, but it also helps you maintain a healthy body weight. 

This article will discuss the importance of working with a doctor for safe and effective weight loss.

IT HELPS YOU UNDERSTAND YOUR UNIQUE BODY NEEDS:

There are some set standards concerned with body weight. One of them is the Body Mass Index (BMI). It is defined as the body mass divided by the square of the body height and is expressed in units of kg/m², resulting from mass in kilograms and height in meters. BMI gives the interpretation of your weight status.

BMIWeight Status
Below 18.5Underweight
18.5 – 24.9Healthy Weight
25.0 – 29.9Overweight
30.0 and AboveObesity

Based on your age, current health status, medical history, and health lifestyle a doctor gives personalized weight loss plans. Hence, it is very important to work with a doctor for safe and effective weight loss.

PROFESSIONAL GUIDANCE AND SUPPORT:

Losing weight is not only concerned with physical interventions, such as diet control and exercise. It also takes behavioral support into account. When you seek professional help from doctors for medical weight loss, it concerns your overall health including your mental health. 

Several comprehensive reviews have suggested that between 20% and 60% of persons with obesity, and extreme obesity in particular, suffer from a psychiatric illness. To cure your mental illnesses resulting from obesity or excessive body weight a proper medical treatment plan is designed. So it becomes very effective in increasing the chances of your weight loss success with improved mental health. 

MONITORING PROGRESS AND ADJUSTING STRATEGIES:

If you are registered with a weight loss clinic, you can monitor your weekly or monthly progress. It ensures that your weight loss strategies are working. Your blood pressure, BMI, and Blood cholesterol level are monitored under medical supervision to prevent you from getting any health issues.  

It helps you and your healthcare team to set realistic goals for your weight loss. Hence, it proves to be important to work with a doctor for effective weight loss.

SURGICAL OPTIONS:

Another benefit of working with a doctor/weight loss professional is the safety of your overall weight loss journey. A doctor prescribes anything from scientifically proven medications and strategies. So it becomes very safe to work with a doctor.

Bariatric surgeries are another option for losing weight based on the extent of a person’s body weight. In general, bariatric surgery could be an option for you if: Your body mass index (BMI) is 40 or higher, called extreme obesity.

After a proper consultation with your doctor, you can undergo weight loss surgery safely and effectively if required with guaranteed patient-centered care.

LONG-TERM SUCCESS:

Doctors and professionals prioritize long-term solutions rather than quick fixes for medical conditions. A weight loss doctor examines the underlying reasons for your body weight and implements healthy habits to maintain your wellness and weight. It ensures effective maintenance of body weight in a safe way and realistic milestones setting. 

In two studies, only 30 percent of patients who reached their goal were able to maintain their weight loss for at least 18 months. Within 1 year, the majority of patients regained approximately two-thirds of the lost weight (Apfelbaum et al., 1987; Kanders and Blackburn, 1994)

Hence, it is important to stick with the strategies your doctor tells you to follow. Losing weight is not something people do in a month or two. It is a life-long journey that involves continuous maintenance of your weight loss routine for long-term results. Working with a doctor for a weight loss journey free from potential health risks is very important in this regard.

KEY TAKEAWAYS:

Every person is different from the other in one or many ways. A similar idea applies to our body types. We all have different body types that function uniquely for everyone.

 It is possible that something effective for one person might not be the same for another one. It is important to understand that working with a doctor is important for safe and effective weight loss. 

With evidence-based results, healthcare professionals are there to help you out in your weight loss journey without depriving your body of the fundamental nutritional needs and basic energy requirements. 

Collaborate with a Bariatric doctor to lose extra weight and maintain a healthy body weight. 

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